Lance Wallnau

5 Steps To Self Talk That Will Transform You

Self TalkOne of the most powerful factors in personal transformation is SELF TALK! If, as the Bible states, you are “transformed by the renewing of your mind,” how you think and what you say to yourself have to both be top factors in your transformation.

So where do we begin?

First, we need AWARENESS! The mischief regarding self talk is that it is so constant we seldom are aware we are doing it. You won't always catch it, but you can be aware of how it makes you feel. Your emotions are wired to your thoughts – they are linked into a cause and effect sequence. As Paul wrote to the Romans: “The mind that is set on the flesh is death, but the mind that is set on the Spirit is life and peace.”

So here are 5 steps that you can use:
1. When in an extreme negative state of feeling, ask…”What am I saying to myself right now?” Get clear on the thought or belief that you hold about yourself, others, or the situation in mind.

2. Ask – “Can I be absolutely certain that what I believe is true? How do I know?” Does what you are thinking actually line up with the Word of God? If not, what should you change? Again, if it’s the truth that sets you free, it’s a lie that holds you captive. What's the lie at the root of this? Is there a subtle insinuation that “You are not enough?” or “You will not be loved?” or “You will lose something you value”? How do you know this is true?

3. Does this thought or attitude serve your ultimate best interests? Does it make you happy, calm, and fulfilled?

4. Does this attitude or belief get you more of what you want, need, and deserve? Is it taking you into your desired future, or is it leading you into circumstances that you don't want?

5. MY FAVORITE STEP…… Since we all pretty much create our own meaning for things, what could you come up with as a new meaning for this situation? What new attitude or new belief could you create that would make this an exciting and positive experience for you?

THIS last step is the practice of “Over-comers”! They work with the problem until they unearth the empowering belief that re-frames it.
As the researcher Napoleon Hill discovered, every adversity carries within it the seeds of an equivalent or GREATER benefit of SUCCESS.

Lance Wallnau

62 thoughts on “5 Steps To Self Talk That Will Transform You”

  1. My bible, Maxwell and you is what I read every morning in order to bring more non-believers to God, my choices are being more relevant and able to communicate biblical principles without being religious, I would love for you someday to record a message for my leaders until I can afford to bring them to one of your events, that will happen soon, Gracias Señor Wallnau!

  2. Lance, what wonderful wisdom. Your guidance, support and love are amazing. We are all richer for having you and your team in our lives. Thank you for blessing all of us. I declare and decree in the name if Jesus that no weapon formed or fashion against anyone’s mind will prosper only the Holy Ghost has liberty only the Angels of God are welcome. We are all be transformed by the renewing of our minds in Christ Jesus, we have the mind of Christ. We exchange our thoughts and ways for His thoughts and ways. Love and peace!

  3. This is amazing! I am constantly asking God about things I must change to be a better person a it helped me a lot! Tnks again!

  4. Lance,
    I always love reading and hearing your words! They are always life and truth and music to my ears! Thank you for being you, and always dispelling your wisdom with others.
    I have a question for you: Do you have any thoughts on the authoritative classic “What to Say When you Talk to Yourself” by Shad Helmstetter??? Would you recommend it?
    Incidentally I happened to be in a place in my journey where I am taking proactive steps to “re-program” myself via various self-talk practices and implementations. I’d place great weight on your opinion on the book or if you’d recommend reading it or practicing what it communicates.
    THANKS SO MUCH LANCE! 🙂

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